Namaste soul family
In 2018 I was following the calling towards India. In Varkala, a spiritual beach city in the state of Kerala, I did my 200 hours Yoga Teacher Training at Mathatitu Ashram. This time completely changed my life and there is almost no single day where I am not practicing yoga and meditation. Through my yoga practice I feel even stronger connected to my body, mind and soul like ever before. During this time I also became a REIKI Level 2 Trainer and love sharing my energy, connecting with other beautiful souls and supporting to heal.
Afterwards I focused my yoga practice on the Chakras, Hatha and Yin Yoga and dove deeper into this journey. I did several further educations to receive a deeper knowledge that I can share with others.
In 2020 I became a Yin Yoga and Yin Advanced Yoga Teacher with Wind of Prana. From that moment on my whole yoga practice changed and I understood how my body, mind and soul is working and connected with each other. Using the meridian points while practicing yoga or meditation brings out the benefits even more.
If you wanna learn more about it, I invite you to practice yoga or meditation together with me.
Hari Om.
Katja
